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Are your habits supporting you? Or holding you back?

Apr 18, 20233 min read

Are your habits supporting you? Or holding you back?

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10 Ways Your State of Mind Affects Your Immune System

May 12, 20222 min read

10 Ways Your State of Mind Affects Your Immune System

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Bio-individuality: The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background.

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Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.

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